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X-WR-CALNAME:The Wangapeka Study and Meditation Retreat Centre
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DTSTART;TZID=Pacific/Auckland:20161014T170000
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DTSTAMP:20220601T155102Z
CREATED:20220601
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SUMMARY:Mindfulness, Conscious Dance and the Hero’s Journey
DESCRIPTION:This is four day retreat will deepen ones knowledge and understanding of meditation in the context of ordinary living. We will balance meditation instruction and practice with conscious movement (guided and supported dance) as a safe, complementary mode of inquiring into questions such as; How can I move well with in this busy modern world, in the realms of self, family and community? How can I learn to relax deeply, to feel at home in this body and mind?\n \nExploring the hero myth/story is an engaging way to inspire a journey towards integration and wholeness. Do we hear the call to live a saner life, a life less divided, fragmented?  We will learn skills to explore a sense of belonging and refuge. We will explore this Hero myth as it relates to modern people looking to live with more easefulness and contentment. This is time to deepen your meditative practice with the support of skilful teachings and supportive environment. Rejuvenated and refreshed, we return to our lives more able to embrace the fullness of what it means to be human.\n \nCosts\n$360 This includes everything. (Wholesome food for four days, accommodation and teaching).\nJaime honours the valued tradition of dana and service to community. He has volunteered for over a decade every year to support the development of a contemporary rite of passage programme for young men and their families. He has also devoted a huge amount of time and energy to the development of Bodhi Seeds, a six week residential education programme of wholeness education for young adults. The teaching charge for this retreat includes materials and will help support the ongoing costs of volunteer work to co-create awake vibrant communities.\n \nYour Teacher\n\n\n\nJaime is a graduate of a three year mindfulness study and retreat based in the Southern alps of New Zealand. He has been studying and practicing mindfulness daily for over fifteen years and has a Masters Degree in Education. He has been supported and encouraged to begin teaching by Tarchin Hearn. He continues to train and practice with a number of wide awake teachers around the world while living at the Wangapeka Study and Retreat Centre.\nJaime is the founder and director of Opening Minds and creator of Calm Clear Creative a programme that teaches mindfulness to children, teachers, parents and organisations. Jaime helped Grant Rix develop the Mindful Aotearoa, a nationwide mindfulness in schools project offered by the Mental Health Foundation. He is a trained MBSR (Mindfulness Based Stress Reduction) teacher and an assistant director for the Tracks Rite of Passage Event. Jaime is training to teach Open Floor, a music, movement mindfulness based therapy.\n\n\nwww.openingminds.co.nz\nMobile: 021 0264 4351\n\n
URL:https://wangapeka.org/events/mindfulness-conscious-dance-and-the-heros-journey/
CATEGORIES:Community,Dance,Mindfulness,Movement
ATTACH;FMTTYPE=image/jpeg:https://wangapeka.org/wp-content/uploads/2015/05/Dancing-Jaime-Heros-Journey.jpg
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