Breathe, Move and Savour – a Mindful Eating and Moving Retreat
With Juliana Griese, Nicky Woodward and Laksmi Crick 12th-16th April This will be the third year we are developing and offering this retreat. It is beautiful to remember the insights, and shifts that can happen in just a few days. We feel the benefits from simply starting to be more present for the eating moments; to stop, breath and share from ...