Start 6pm Friday, August 28th, ends 3pm Sunday 30th
Want to learn to meditate? Perhaps you have tried and need some more skills and extra encouragement?
Or possibly, you already meditate and wish to develop your practice and drop into a full weekend of meditation. If so, then this weekend retreat will support you in exploring this.
The weekend will be predominantly silent and offers you the opportunity to learn, strengthen and enliven your individual practice of breathing meditation.
Alongside this there will be opportunities for sharing and questions as well as time for individual practice; including space to enjoy just ‘being’ at the Wangapeka Centre – a very beautiful environment.
The Facilitators
Duncan, Jane and Mark have all facilitated meditative retreats and workshops individually and collaboratively. All have an extensive background in meditation and retreat work and have studied closely with their teachers (specifically Ven. Namgyal Rinpoche, Bonni Ross, Tarchin Hearn and Cecile Kwiat) over many years.
This will be their fourth year of running ‘Don’t just Do something! Sit there!’ together. They have been encouraged by feedback appreciating the rich and stimulating dynamic which can happen through a ‘multi facilitator’ approach with different voices and experience included within the whole.
Mark, Jane and Duncan incorporate teaching approaches which gently encourage each member to touch into their own inherent wisdom with friendliness, kindness and humour.
Mark Duncan and Jane are all contributors to a vibrant dharmasphere collective. To find out more see dharmasphere.org.nz
Costs for the weekend
Costs includes food, accommodation, cooks fee & resource fee.
Member $225 (early bird $205)
Non member $245 (early bird $225)
Early bird means payment is received in full at least one week before the start of the course.
The Teaching is given freely although you are welcome to offer dana if you would like to do so
For more information please contact Jane Hobday (Course Manager) jane.hobday17@gmail.com
To register please fill out our online registration form
If using Paypal please add 5% of the total cost and include with your payment to cover Paypal’s fees – many thanks.
*Please consider becoming a Wangapeka member – click here for details.